http://blest.traineo.com/ An update on blest 's diet, exercise and weight at traineo.com en-us Thu, 28 Aug 2008 22:38:07 +0000 Thu, 28 Aug 2008 22:38:07 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://blest.traineo.com/userimages/standard/mepic17804c17dcc0e6cf7deeffcc6a8c2c48.jpg http://blest.traineo.com/ 140 140 info@traineo.com Weight http://blest.traineo.com/ Weight: 123 lb Wed, 19 Dec 2007 00:00:00 +0000 http://blest.traineo.com#2007-12-19#Weight Weight http://blest.traineo.com/ Weight: 127 lb Mon, 23 Jul 2007 00:00:00 +0000 http://blest.traineo.com#2007-07-23#Weight Weight http://blest.traineo.com/ Weight: 129 lb Mon, 09 Jul 2007 00:00:00 +0000 http://blest.traineo.com#2007-07-09#Weight Weight http://blest.traineo.com/ Weight: 131 lb Sat, 30 Jun 2007 00:00:00 +0000 http://blest.traineo.com#2007-06-30#Weight Weight http://blest.traineo.com/ Weight: 133 lb Mon, 04 Jun 2007 00:00:00 +0000 http://blest.traineo.com#2007-06-04#Weight Weight http://blest.traineo.com/ Weight: 135 lb Fri, 25 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-25#Weight Weight http://blest.traineo.com/ Weight: 136 lb Thu, 24 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-24#Weight Weight http://blest.traineo.com/ Weight: 137 lb Mon, 07 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-07#Weight Workout http://blest.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 57 Sat, 05 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-05#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 334 Sat, 05 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-05#Workout#1 Weight http://blest.traineo.com/ Weight: 139 lb Sat, 05 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-05#Weight Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Sat, 05 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-05#Food Weight http://blest.traineo.com/ Weight: 141 lb Thu, 03 May 2007 00:00:00 +0000 http://blest.traineo.com#2007-05-03#Weight Weight http://blest.traineo.com/ Weight: 142 lb Fri, 27 Apr 2007 00:00:00 +0000 http://blest.traineo.com#2007-04-27#Weight Weight http://blest.traineo.com/ Weight: 144 lb Tue, 10 Apr 2007 00:00:00 +0000 http://blest.traineo.com#2007-04-10#Weight Workout http://blest.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 534 Sat, 31 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-31#Workout#1 Workout http://blest.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 131 Sat, 31 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-31#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 197 Sat, 31 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-31#Workout#1 Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Sat, 31 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-31#Food Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 158 Fri, 30 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-30#Workout#1 Workout http://blest.traineo.com/ Workout: Walking // Duration: 32 mins // Calories burned: 126 Fri, 30 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-30#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 96 Fri, 30 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-30#Workout#1 Workout http://blest.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 79 Thu, 29 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-29#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 158 Thu, 29 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-29#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 96 Thu, 29 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-29#Workout#1 Weight http://blest.traineo.com/ Weight: 145 lb Thu, 29 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-29#Weight Workout http://blest.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 60 Wed, 28 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-28#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 280 Wed, 28 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-28#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 97 Wed, 28 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-28#Workout#1 Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Wed, 28 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-28#Food Workout http://blest.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 200 Tue, 27 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-27#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 280 Tue, 27 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-27#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 97 Tue, 27 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-27#Workout#1 Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Tue, 27 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-27#Food Weight http://blest.traineo.com/ Weight: 147 lb Mon, 19 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-19#Weight Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Sat, 17 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-17#Food Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 53 mins // Calories burned: 436 Thu, 15 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-15#Workout#1 Workout http://blest.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 92 Thu, 15 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-15#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 271 Wed, 14 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-14#Workout#1 Workout http://blest.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 123 Wed, 14 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-14#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 247 Tue, 13 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-13#Workout#1 Workout http://blest.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 123 Tue, 13 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-13#Workout#1 Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Tue, 13 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-13#Food Workout http://blest.traineo.com/ Workout: Dancing // Duration: 120 mins // Calories burned: 494 Sat, 10 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-10#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 247 Sat, 10 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-10#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 100 Sat, 10 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-10#Workout#1 Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Sat, 10 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-10#Food Workout http://blest.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 166 Fri, 09 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-09#Workout#1 Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 291 Fri, 09 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-09#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 101 Fri, 09 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-09#Workout#1 Weight http://blest.traineo.com/ Weight: 151 lb Fri, 09 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-09#Weight Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Fri, 09 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-09#Food Workout http://blest.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 62 Thu, 08 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-08#Workout#1 Workout http://blest.traineo.com/ Workout: Calisthenics // Duration: 25 mins // Calories burned: 169 Thu, 08 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-08#Workout#1 Food http://blest.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Thu, 08 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-08#Food Workout http://blest.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 499 Wed, 07 Mar 2007 00:00:00 +0000 http://blest.traineo.com#2007-03-07#Workout#1 Weight http://blest.traineo.com/ Weight: 153 lb Tue, 25 Jul 2006 00:00:00 +0000 http://blest.traineo.com#2006-07-25#Weight